Mya Lesnar: Height, Weight, Age and Family Life Details

Mya Lesnar is an American track and field athlete best known as a two time NCAA shot put champion and the daughter of WWE and UFC star Brock Lesnar. She built her own name at Colorado State University, far away from the wrestling ring. Fans search her height, her weight, and her family story because she is one of the top throwers in the country. This guide covers all of it in one place.

Quick Facts Table

Detail	Information
Full Name	Mya Lynn Lesnar
Age	24 (born April 10, 2002)
Birthplace	Alexandria, Minnesota, USA
Height	5 feet 9 inches (1.75 meters), widely listed
Weight	Around 175 lbs (79 kg), widely listed
Parents	Brock Lesnar and Nicole McClain
Siblings	Turk, Duke, and Brayden
College	Colorado State University
Profession	Track and field athlete, shot put specialist
Personal Best	19.60 meters (64 ft 3.75 in)
Net Worth	$19 million
Instagram	@myalesnar (reportedly, handle not officially verified)

Who Is Mya Lesnar?

Mya Lesnar is a competitive thrower who made her name in shot put at the NCAA level. She is Brock Lesnar’s daughter, but her story stands on its own. She holds two NCAA individual titles and a personal best throw that ranks among the best in collegiate history.

She also competed at the 2024 Paris Olympics, where she finished sixth in the shot put. That result alone puts her in rare company. Most student athletes never make it to an Olympic final, let alone finish in the top ten. Her rise from a walk on at one school to a national champion at another shows real grit and steady coaching.

Mya Lesnar Height and Weight

Mya Lesnar height and weight numbers get searched constantly, and for good reason. In throwing events, size and strength matter as much as technique.

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Mya Lesnar Height

Mya Lesnar height sits at a widely reported 5 feet 9 inches, or about 1.75 meters. Colorado State has never published an official height on her roster page, so treat this figure as a public estimate rather than a confirmed stat. That kind of frame gives her a longer reach in the throwing circle. Think of the arm like a lever on a catapult. A longer lever means a wider release angle and more force at the point of release. More force at release means the shot travels farther.

Mya Lesnar Weight

Mya Lesnar weight is commonly listed at around 175 lbs, or roughly 79 kg. This number reflects an athletic build shaped by years of strength training, not just genetics. Shot put rewards explosive power over a very short window. A thrower needs enough mass to drive through the ball, but she also needs speed across the circle. Her frame appears built for exactly that balance.

Mya Lesnar Age and Early Life

Mya Lynn Lesnar was born on April 10, 2002, which puts her at 24 years old today. Her Mya Lesnar hometown is Alexandria, Minnesota, a small city known more for lakes than for national champions. Growing up there, she was already surrounded by a family with deep athletic roots.

Mya Lesnar early life set the stage for a throwing career almost by accident. Track and field programs at the high school level often pull strong, athletic kids into throwing events, and that appears to be exactly what happened here. She grew into the sport step by step, competing locally before her talent pointed her toward Division I track.

Mya Lesnar Athletics Career

Mya Lesnar athletics career began at Arizona State University, where she competed in shot put, weight throw, and hammer as an underclassman. Her early marks were solid but not yet dominant. In 2023, she transferred to Colorado State University, a move that changed the entire trajectory of her college career.

Under head coach Brian Bedard, a coach with a long track record of developing national champions, Mya Lesnar track and field career took off. Her numbers climbed almost every season. By her senior year, she had turned into the top ranked women’s shot put athlete in the entire NCAA.

Here is a quick look at how her marks progressed year by year:

• 2021 to 2022 (Arizona State): Shot put topped out around 17.01 meters
• 2022 to 2023 (Colorado State): Shot put improved to 17.17 meters, discus 53.62 meters
• 2023 to 2024: Won the NCAA Indoor Shot Put Championship
• 2024 to 2025: Set a personal best of 19.60 meters, won the NCAA Outdoor title

Mya Lesnar Shot Put Achievements

Mya Lesnar shot put achievements place her among the best women’s throwers the NCAA has ever produced. Her personal best throw of 19.60 meters ranks as the fifth best mark in NCAA history for the event. That is not a small accomplishment. Thousands of women have competed in NCAA shot put since the event began, and only four have ever thrown farther.

Her Mountain West résumé is just as strong. She earned the conference’s Female Athlete of the Year honor in 2024 and picked up four straight individual conference shot put titles along the way. She also holds the school record in the event at Colorado State.

A short case study helps put her rise into perspective. When she won the 2025 NCAA Outdoor title in Eugene, Oregon, her very first attempt of the competition landed at 19.01 meters. No other athlete in a 24 competitor field came close to that mark for the rest of the day. After the win, she kept her comments simple and direct: “It was awesome. To do it on my first one is pretty cool.”

Mya Lesnar Parents: Brock Lesnar and Nicole McClain

Mya Lesnar family ties bring plenty of extra attention to her results. Her father, Brock Lesnar, is a former UFC heavyweight champion and one of the biggest names in WWE history. Her mother is Nicole McClain.

Brock Lesnar daughter Mya has said her father stays supportive of her career without turning it into a spectacle. The comparisons are hard to avoid given the family name, yet her results in the throwing circle stand completely apart from anything her father did in the octagon or the ring. Public reports also list Turk, Duke, and Brayden as her siblings, based on her official Colorado State athletics biography.

Mya Lesnar NCAA Championships

Mya Lesnar NCAA championships came in back to back seasons. She won the NCAA Indoor Shot Put Championship in 2024, then followed it with the NCAA Outdoor Shot Put Championship in 2025 at Hayward Field in Eugene, Oregon.

The outdoor title carried extra weight for the program. It marked Colorado State’s first outdoor national championship in twenty years, and it made her the first Rams athlete ever to win both an indoor and an outdoor national title. Her winning throw of 19.01 meters, or 62 feet 4.5 inches, came on her opening attempt of the final.

NCAA Championship	Year	Mark
Indoor Shot Put	2024	19.10m
Outdoor Shot Put	2025	19.01m

Mya Lesnar Colorado State University

Mya Lesnar Colorado State University career began with a transfer from Arizona State in 2023. Coach Brian Bedard has built one of the strongest throwing programs in the country, and she became the headline name in that lineup.

Under his guidance, her Mya Lesnar college career turned into the most successful stretch of Colorado State throwing history. She earned first team All American honors year after year and helped the Rams climb the Mountain West standings. By her final season, she had become the face of the program and one of the most recognized student athletes on campus.

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Mya Lesnar Instagram

Mya Lesnar’s Instagram account gives fans a look behind the training and competition schedule. Posts reportedly include training clips, meet day photos, and family moments, giving followers a sense of the daily grind behind a national title. The account has grown steadily alongside her rising profile in the sport, though exact follower numbers change often and should be treated as approximate.

Conclusion

Mya Lesnar carries a famous last name, but she built her own path through hard work in the throwing circle. Her height, her weight, and her frame all support a shot put career that now ranks among the best in NCAA history. From Arizona State to Colorado State, her story shows what steady coaching and real dedication can produce. Expect her name to stay in the headlines for years to come.

FAQs

How tall is Mya Lesnar? 

She is widely listed at 5 feet 9 inches, or about 1.75 meters, though Colorado State has not published an official figure.

How old is Mya Lesnar? 

She was born on April 10, 2002, making her 24 years old.

What college does Mya Lesnar attend? 

She competes for Colorado State University after transferring from Arizona State University in 2023.

What is Mya Lesnar’s personal best in shot put? 

Her personal best stands at 19.60 meters, or 64 feet 3.75 inches.

Who are Mya Lesnar’s parents? 

Her father is Brock Lesnar, the former WWE and UFC star, and her mother is Nicole McClain.

Has Mya Lesnar competed in the Olympics? 

Yes. She competed at the 2024 Paris Olympics and finished sixth in the shot put.

Fast Facts

• Full name: Mya Lynn Lesnar
• Born April 10, 2002, in Alexandria, Minnesota
• Daughter of Brock Lesnar and Nicole McClain
• Listed at 5 feet 9 inches and around 175 lbs
• Started her college career at Arizona State University
• Transferred to Colorado State University in 2023
• Two time NCAA shot put champion, 2024 indoor and 2025 outdoor
• Personal best throw of 19.60 meters ranks fifth all time in NCAA history
• Finished sixth in shot put at the 2024 Paris Olympics
• Coached by Brian Bedard at Colorado State